You don’t have to keep holding it all together alone.
You may look high functioning on the outside but feel overwhelmed, anxious, or stuck in ways that do not fully make sense. Maybe you have tried therapy before and gained insight, yet the same issues keep resurfacing. You want to understand what is actually happening beneath the surface and you want it to change. I work particularly well with intellectually curious or high capacity individuals who feel overstimulated, misunderstood, or mentally overextended. Common concerns include anxiety, ADHD related overwhelm, obsessive thinking, burnout, and relationship patterns that feel difficult to shift.
Salty Peaks Telehealth provides medication management + counseling services to all Iowa, Idaho, Texas, and Wyoming residents from the comfort of their homes!
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No need to travel far or sit in waiting rooms, with our easy platform all you need is a phone or computer!
Philosophy
When working with me, you will be met with clarity, curiosity, and collaboration. I practice from a psychodynamic foundation, helping you understand how past experiences and recurring patterns shape current thoughts, relationships, and stress responses.
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Medication is never one-size-fits-all. When indicated, it is prescribed thoughtfully and conservatively, with attention to the full picture of your life.
I integrate evidence-based psychiatry with a holistic lens that considers sleep, nutrition, nervous system regulation, and lifestyle.
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The goal is not simply symptom reduction, but increased agency, insight, and alignment.